Coffee Nutrition Facts:
Porsiyon Miktarı | 100 g |
Kalori (kcal) | 0 kcal |
Toplam yağ | 0 g |
Karbonhidrat | 0 g |
Protein | 0,1 g |
Useful properties of coffee
Coffee is not only a stunning taste and aroma, which is a great pleasure when using it. Fans of this popular drink don’t even suspect how much it contains valuable substances for the body.
It consists of proteins, fats, tannins and extractives, organic acids, most vitamins, and trace elements such as calcium, magnesium, sodium, phosphorus, sulfur, chlorine and others. Thanks to such alkaloids as caffeine and trigonelin, the drink has tremendous aroma and powerful toning properties.
Used in reasonable quantities, coffee has a beneficial effect on the human nervous system, increases mental and physical performance. It not only increases the body’s resistance to all kinds of stresses surrounding a person in modern life, but also helps to successfully combat depression.
Help to resist the diseases of the cardiovascular and respiratory systems, as well as digestive organs. Lower the level of cholesterol in the blood and help normalize blood pressure.